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Heart Rate Monitor Buyer's Guide
Whether you’re training for a marathon, casually working out, are interested in tracking your health, a heart rate monitor can be an extraordinarily useful tool. Tracking your heart rate with the help of a top-rated heart monitor allows you to stay in tune with your body in ways that you wouldn’t be able to otherwise and also gives you historical data that you can use to improve.
But with so many heart rate monitors ranging in style from bracelets to chest bands, where do you begin your search? In this article we’ll discuss the features of heart rate monitors that you should pay close attention to. No matter your budget, style preference or requirements, there is no doubt a heart monitor for you.
- What style of heart rate monitor is best suited for you?
- What should you expect when it comes to battery life?
- What is the charging capability?
- Can you connect the heart rate monitor to your phone?
- Is the heart rate monitor durable
What style of heart rate monitor is best suited for you?
As heart monitors and fitness trackers have become more popular, the amount of styles on the market have increased. While it is still possible to find an EKG style heart rate monitor, there are brands that now sell trendy watches and bracelets that measure your heart rate and even chest bands designed to be worn at the gym. When you’re searching for a heart rate monitor, keep in mind the activities that you will be performing while wearing your heart rate monitor. For example, an EKG style heart rate monitor may not be the best solution while working out or being active while wrist heart rate monitors can be worn at any time for any activity.
What should you expect when it comes to battery life?
The battery life of heart monitors has increased as battery technology has gotten better. A few years ago, it may have been difficult to find a heart rate monitor that didn’t need to be plugged in every night, but now it’s possible to find heart monitors with 30-day battery lives. The average battery life among popular watches or chest strap style monitors is anywhere from 5-10 days, which is impressive considering they are typically constantly engaged. For most, when it comes to a heart rate monitor, battery life is definitely something to consider.
What is the charging capability?
Unlike your phone, most heart monitors on the market today will fully charge in just an hour or two. With so many devices offering step goals, active minute goals, sleep objectives, and other motivators to stay healthy, it can be frustrating to remove your heart monitor even just to charge it overnight. If keeping track of your heart rate 24/7 is extremely important to you, you may want to look into a monitor that either has an extended battery life, quick charging capabilities or even replacement battery options. These days, charging and battery life should not be an issue when it comes to monitoring your heart rate, you just have to know what you’re looking for.
Can you connect the heart rate monitor to your phone?
When you first begin to search for heart rate monitors you will see the term connectivity thrown around a lot in promotional content for different models. When debating paying extra for specific connectivity features such as Bluetooth, it’s important to consider just how often you will be using your heart rate monitor and how quickly you need the relevant data. Oftentimes, monitors will have a small display that shows your current heart rate but will also have an application that shows your resting heart rate or active minutes. If you are intensely working out and want to maintain a heightened heart rate for a certain period of time, a monitor with connectivity may be the way to go!
Is the heart rate monitor durable?
With a watch, chest band or bracelet that you intend on wearing all-day or while playing high intensity sports, durability should be a key factor. Consider the band’s construction, the materials used, and how it feels on your body. The worst part about a clunky model is thinking about it the entire time you’re out and about. If you are wearing your heart monitor every day, there’s no doubt that you will be grazing it against things, rolling over onto it and maybe even taking it in the shower. Without a product that is durable and made to last, you could be replacing your heart rate monitor every few weeks.
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