Like mattresses, pillows play a major role in how well you sleep – and finding the right one can be challenging. Shoppers today have a lot to consider in terms of composition and fill, thickness, durability, temperature regulation, and pain relief. You should also take personal factors into account when searching for a new pillow. People with neck and shoulder pain may need a pillow with an orthopedic shape, while heavy snorers often require a high-loft pillow to keep their heads upright. Your sleeping position, weight, and body mechanics can all affect how your pillow feels.

Our testing team uses a comprehensive methodology when evaluating pillows. This process consists of multiple stages, during which our testers lie on and handle the pillow to gauge its shape retention, moldability, and conforming ability. Additional tests evaluate the pillow for temperature control and odor potential, and we also take weight, firmness options, and ease of cleaning into account. Our selections for the best pillows are chosen using our testers’ scores along with in-depth research and analysis.

Our Verdict — What’s the Best Pillow of the Year?

Choosing the right pillow can promote even spinal alignment, alleviate neck and shoulder pain, and help you sleep at a comfortable temperature. We’ve named the Sleepgram’s 3-in-1 Adjustable Pillow the best pillow of the year thanks to its strong balance of contouring and support, plus excellent cooling properties. Neither too firm nor too squishy, this pillow is just right for a wide array of sleepers.

Below our top picks you’ll find a buyer’s guide that can help you learn tips for finding your perfect pillow. This guide includes a complete rundown on pillow types and important criteria for shoppers. We’ll take an extensive look at pillow materials, loft, firmness, and shape so that you can choose the best one for your personal preferences. You can also find helpful information on what to expect when it comes to average costs, cover materials, and sizing.